Friday, August 8, 2008
NEW BLOG WEBSITE!
Thursday, August 7, 2008
ChaCha! Just Call. Just Text. Just ASK.

- Its quick.
- Its a conversation starter.
- Its fun!
- You can ask any kind of question.
- Even if you are technologically challenged, its easy enough to use.
- It can make you seem like a complete genius on a first date
- Tech-junkies love it!
- Its available 24/7.
- Its free.
- You can check out stocks, weather, directions, sports, news, and just about anything else anytime ANYWHERE!
Saturday, August 2, 2008
Moms, Kids, Clothes, and Nights "Out"

This weekend my sister Mindy Spradlin has been hosting her first consignment sale at her house in Fieldstone Farms (you can read about it on her blog as well http://www.mindyhyattspradlin.com). It has been a couple weeks in the making: moving all furniture to her garage, marketing, having consignor's bring clothes, sorting, and hosting. Last night I went to help her for her first night selling and let me tell you it was quite hilarious.

Thursday, July 24, 2008
Listening to God


Friday, June 27, 2008
Jumbled Thoughts
- Just when you think things are over, they aren't
- Never get too comfortable
- Change is the ONLY thing we can truly expect and count on
- We have to learn to "go-with-the-flow"
- Being "good" or doing the "right thing" may not have instant gratification, but it WILL pay off sooner or later
- Sometimes its okay to throw our hands up and say, "I don't have it all figured out!
- If we truly delight ourselves in the Lord, He WILL give us the desires of our hearts
- TRULY listen to God
- Make myself fully available to Him
- Realize that, in this life, there is nothing that I "need" and that true freedom only comes by being able to go without all those things I crave and being okay with it.
- Keep my options open!
- Be a friend to those that may not be as easy accepted as others
- Forgive everyone who has let me down and, most of all, forgive myself.
- Keep dreaming big and let nothing stand in the way of that
- Love everyone with my whole heart
- Live each day with a new excitement
- Be adventurous and never stop trying
Thursday, June 12, 2008
Dreaming Big

- I want to be aware of who I am and have established a clear belief system that I, myself, have proved to be true.
- I want to have traveled as much as my income allows.
- I want to have saved at least 1/3 of my income.
- I want to have gained more experience professionally.
- I want to have a good idea of what I hope to accomplish in college.
Tuesday, June 10, 2008
Girl's Guide to Falling Out of Love

It can be exceptionally hard to fall out of love with the perfect match but, surprisingly, it can be equally as hard to fall out of love with a complete jerk. No matter how the relationship went, or how it ended, it can feel like an impossible task. At times falling out of love may feel like a never-ending, never-improving process that seems to only get worse as time goes by. It can feel overwhelming and scary, but it is a necessary step in moving on with life. The process of falling out of love is actually a very simple method that if followed will lead to the promise of a fulfilling future. In order to successfully fall out of love one must keep distance from the ex-lover, feel the full intensity and pain of the tragedy, and, most importantly, keep moving.
First, start by distancing from the heartbreaker. As hard as it is, avoid calling, text messaging, emailing, or stalking Heartbreaker. This will be hardest past midnight, especially if drunk, and when seeing mutual friends. It is important to stay away from mutual friends in order to avoid hearing about him, or worse, running into him. The run-in needs to be avoided at all costs, especially at the beginning. Make sure to stay away from any restaurants, clubs, or any other recreational area that may have the chance of a run-in. However, if one finds herself in the same room as the ex-lover, try not to act overly emotional. Avoid throwing the proverbial martini glass in his face, punching and yelling at him, or having a catfight with the girl who now has her dirty little hands all over him. Instead, try to act as calmly and gracefully as possible. Say “hello” and be polite, but make sure to remember to keep the conversation short. This will help to avoid slipping into the “Come back! Its not over!” speech. Another way to create the desired distance is to make sure to remove all traces of the ex from the computer, in the home, or in the office. For example, delete the saved voicemail where he said how in love he was. Remember that was from three months ago. It is okay to cry while clearing out the traces of the ex, but this cleansing ritual is most beneficial and necessary
The second step in the falling-out-of-love process is to give oneself permission to feel. It is okay to feel all the emotions of the heartbreak. The first week will be the hardest. The one dealing with the heartbreak may feel like sleeping all day, not eating, drinking, smoking, or may even have suicidal thoughts. During this phase one may feel useless and may even feel like she is unable to feel at all. This is okay. This is normal. Eventually one will experience a breaking point either late at night after a cigarette is put out or when she is looking at her window debating whether to jump out or not to. This breaking point will usually result in crying. One must continue to cry until the eyes are puffy and the cheeks are black with mascara. This is usually when a journal or good friend are of great value. In some shape or form, whether through writing, talking, kicking and screaming, or making a list of all the dreadful things about the ex, make sure to get it out! Fell the pain and hurt. Let this pass through. Just do not let this take up residence in the heart. Some tools, which have proved very helpful during this transition, are chocolate, cigarettes, and episodes of Sex and the City. The goal here is to move from breaking point to a breakthrough.
Thirdly, after getting it all out, make sure to get out! Try contacting old friends who do not know of this unfortunate situation. Visit new restaurants and get adventurous. There are, more than likely, many things that are on the list of “Things to Do Before Death” but have been trampled by the heartbreaker’s selfish ways. Dig the list up and make sure revisit and to revise it. Be daring and bold. Near death experiences such as skydiving will help one realize that she is not as close to death as once believed. Traveling or any similar experience will help focus the mind on new surroundings and will distract it from the usual “what-ifs,” “should-haves,” and “could-haves.” By all means, get out, keep moving, and enjoy life to it’s fullest.
Finally, now that the girl has distanced herself from her ex-lover, has let herself feel the full pain, and has begun to live again, she is no longer drowning in a sea of self-pity, but has successfully fallen out of love. Once these steps are completed, she will have forgotten about the jerk that broke her heart and instead will have fallen in love with herself and the world around her. She is now a girl who is free of her past and alive to the present who can be assured of a fulfilling future.
